Catherine Turner - Physiotherapist at the Lakeland and Lunesdale physiotherapy and sports injury clinic, Milnthorpe, Kendal, Cumbria

Meet the Team

Physiotherapists for private treatment in Kendal, Cumbria and Lancashire

Catherine Turner

After qualifying from the Manchester School of Physiotherapy in 1997, I started working within the NHS in the Lancaster district, initially working as a junior physiotherapist which encompassed a variety of work including musculoskeletal, respiratory & intensive care, neurological rehabilitation, orthopaedics, paediatrics and obstetrics. I soon realised my passion was for the out patient musculoskeletal field, and so I decided this was to be my speciality. Having successfully applied for a senior post I was promoted to a senior physiotherapist position working in different NHS hospital physiotherapy out patient clinics in the area. Additionally, I worked in the evenings in a private practice. Leaving the NHS in 2001 to gain more experience within the private sector I worked at the Lancaster Nuffield Hospital where I often worked single handed. The work load included both ward patients who were a mixture of orthopaedics and general surgery, and a busy out patients clinic.

Catherine Turner - BSc (Hons) Physiotherapy MCSP AACP

In 2002, frustrated with the constraints of working for someone else, I decided to do it my way! In June that year I founded "Lakeland & Lunesdale Physiotherapy & Sports Injury Clinic". This was a daunting move, but I love a challenge! Having niavely opened the doors and expecting ailing people to flood in….. they didn't. I thought, perhaps I'd better let them know I'm here!

I must have been doing something right as, despite my limited business & marketing skills, the clinic gradually became busier than I could cope with on my own. Since then I have been joined by Kerry Singleton, Suzanne Wells, Gavin Thomas (all Musculoskeletal Chartered Physiotherapists) and Suzanne Willacy, our Women’s Health Chartered Physiotherapist. I strive to do regular professional development, by reflecting, reading and attending courses, and have discovered that the more you learn, the more you realise you don't know! The human body is fascinating, sometimes frustrating, we don't yet and never will have all the answers. The more experience I have gained, the more I am convinced that most of the problems I treat are due to a postural or movement imbalance & dysfunction. We basically sit for too long from a young age, and this causes imbalances to develop around the hips, knees, spine and shoulder girdle due to these sustained postures. Our muscles become ill equipped to do their job properly due to an alteration in their length & tension, as some become too short and some too long. This can pull our joints out of the correct comfortable alignment, consequently putting strain on the soft tissues that support them. The soft tissues include ligaments, muscles, tendons, connective tissue/fascia, nerves, discs. I am particularly interested in searching for the cause of your problem, rather than merely treating the local complaint. After all, your symptoms: pain, pins & needles, swelling, heat, colour changes, loss of movement etc are there for a reason and if all you do is treat the symptoms and not the reason, you aren't going to win long term!

My first son, Oliver was born in 2007, and Owen his younger brother in 2009, so life is rather busy, but that’s how I like it! In my ‘spare time’, I enjoy horses, dog walking, gardening, and anything outdoors. I feel so privileged to live in such a beautiful part of the world.

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